Health Benefits of Ceylon Cinnamon

Health Benefits of Ceylon Cinnamon

Ceylon Cinnamon isn’t just a tasty kitchen favorite—it’s a natural health booster! Known as “true cinnamon,” it contains powerful antioxidants, supports heart health, and helps manage blood sugar levels. It also has anti-inflammatory and antimicrobial properties. Unlike cassia cinnamon, Ceylon Cinnamon is safe for daily use due to its low coumarin content. Add it to your tea, desserts, or curries for both taste and wellness.

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